Available Online

Online Training Program

Monthly Program

  • 1 hour
  • 250 US dollars
  • Custom Location

Service Description

For the more advanced and independent lifter who does not need 1 on 1 training but would like a customized, structured workout/diet/cardio plan to keep progressing. Workouts are emailed weekly and change depending on how you progress. Weekly check-ins and diet/cardio recommendations are included.


Contact Details

808-359-0969

trainerchristen@gmail.com

10729 Southeast 82nd Avenue, Happy Valley, OR, USA